WELLNESS MODERN LIFE RETREAT
THE RETREAT
COSTA RICA | WELLNESS RESORT & SPA
WHERE LUXURY MEETS THE ART OF HEALING
What to Expect
Nestled atop a crystal-quartz mountain in Atenas, Costa Rica — just 45 minutes from San José International Airport — The Retreat Costa Rica is one of Central America's most celebrated luxury wellness destinations. A 60-acre sanctuary with sweeping views of the Nicoya Gulf and Pacific Ocean, it is the kind of place that feels both extraordinary and deeply familiar from the moment you arrive.
The property sits on a crystal-quartz mountain, known for its grounding and restorative energetic properties. The food at Sol Terrace is anti-inflammatory by design, prepared fresh daily from the on-site organic garden and local farms. The air is clean, the altitude is calming, and the space itself — unhurried, uncluttered, free of televisions and noise — does something to people that they struggle to describe afterward.
You can arrive wanting nothing more than a beautiful place to reconnect and reset. You will leave with a deeper sense of peace, clarity, and grounding that will stay with you long after you return home.
COSTA RICA RETREAT
JULY 12TH-16TH 2027
MIND, BODY AND SOUL WELLNESS
This retreat invites you to slow down, reconnect, and rediscover peace within yourself. Over the course of four nights and five days, you’ll nourish your body, mind, and soul through intentional movement, mindfulness practices, and soul-enriching experiences designed to restore balance and clarity.
Created to help you recharge and regulate your nervous system, this experience goes beyond temporary escape. You’ll leave with practical tools, deeper self-awareness, and sustainable wellness practices you can integrate into your daily life long after the retreat ends.
WHAT’S INCLUDED:
4 night stay at The Retreat Costa Rica
Individual car service to resort from/to SJO airport.
Three daily meals (breakfast, vegetarian lunch and dinner) at Sol Terrace Restaurant.
Yoga class Unify your body, mind, and soul in a dynamic group yoga class.
Sacred awakening ritual A deeply restorative session designed to reconnect guests with their inner wisdom.
Meditation Let the shared silence and stillness open your soul to deeper levels of awareness, allowing for profound insights.
Nature guided hike Embark on a transformational journey through the vibrant landscapes of Costa Rica, as you hike through a crystal mountain and lush jungle. The climb and descent offer an opportunity for invigorating physical activity and spiritual renewal, while the surrounding natural beauty and native wildlife awaken your senses.
Daily integration for your soul workshop Learn how to seamlessly integrate wellness into your everyday life. This workshop is designed to help you create sustainable rituals that support your nervous system, elevate your well-being, and bring more peace, clarity, and balance into your daily routine. Through guided conversations, practical tools, and supportive reflection, you’ll gain a deeper understanding of how to make wellness feel natural instead of overwhelming. You’ll also have access to a Certified Life Coach and Functional Diagnostic Nutrition Practitioner for personalized guidance, questions, and meaningful discussion throughout the experience. Because wellness isn’t an escape — it’s a way of living.
Complimentary 30-minute health coaching session focused on helping you better understand and optimize key areas of your health and performance. Whether you are looking to optimize energy, recovery, sleep, digestion, stress resilience, or simply gain a deeper understanding of your body, this personalized session is an opportunity to explore what matters most to you from a more holistic and individualized perspective. To help make the session as valuable and focused as possible, participants are encouraged to come prepared with 1–2 health questions, concerns, or areas of focus they would like to discuss. Your wellness journey does not end when the retreat does.
Welcome to wellness gift bag
A collection of curated essentials for your retreat experience.
$3,888 USD per person for single occupancy rooms.
*AIRFARE NOT INCLUDED | MUST HAVE VALID PASSPORT | PRICE DOES NOT INCLUDE DEPOSIT | $555 DEPOSIT IS NON-REFUNDABLE
OTHER BENEFITS AND DISCOUNTS:
Spa services:View Menu (10% discount for bookings made before arrival). **Does not applies for Regenerative Med Spa treatments**
Tours & excursions:View Options (20% discount for bookings made before arrival).
Access to Santosha wellness club
Access to three pools on property
Private luxury healing journey: Energy + Ritual + Transformation with Holistic Sessions. *Please inquire for details and pricing.
$2,888 USD per person for double occupancy rooms.
*AIRFARE NOT INCLUDED | MUST HAVE VALID PASSPORT | PRICE DOES NOT INCLUDE DEPOSIT | $555 DEPOSIT IS NON-REFUNDABLE
